All events held at The Oasis Wellness Centre upstairs from Reflections (unless otherwise noted)
The Oasis Wellness Centre is two doors to the left of the store, upstairs, and to the left at Suite 2, 1111 Austin Ave., Coquitlam
Yoga for Stress Release
Mondays, 9:45am to 11:15 am
By donation, suggested $15-$20
This nurturing and gentle class helps in recovery from trauma, stress and /or injuries. We work with the breath, body alignment, the emotional body and yoga poses for a class experience that helps with chronic anxiety, exhaustion, balance and arthritis. Suitable for all levels, but mat is required.
To register, contact Saima at email@example.com
Saima offers integrative programs that bring you into your highest alignment with source energy. She is a yoga and meditation teacher, a clinical hypnotherapist and professional tarot reader. Her clients are spread out all over the world. She spoke at TEDx in Montreal in 2017 about the subconscious mind. She is an intuitive reader at Reflections Books.
Sound Bath Sanctuary
Monthly on Monday evenings
Next date: Feb 17th, 6:45pm – 8:30pm
Upcoming dates: Mar 16, Apr 20, May 25
You’re invited to this unique 90-minute offering to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.
Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):
– Deep relaxation (not only during, but days afterward you’ll be better able to manage stress and anxiety)
– Increase in immune system function
– Nervous system regulation
– Decrease in depressive feelings
– Improvement in emotional regulation
– Reduced blood pressure
– Enhanced sleep and memory
– Tunes you up to positive mood states
– And more
Arrive 6:45pm to settle in, sound bath begins at 7:00pm
The building is locked after hours, please text upon arrival: 778-680-5992
(Unfortunately we can’t let you in if you are late)
What to bring:
– Dress in comfortable layers
– Water bottle
– Yoga mat, blanket, and cushion for comfort (you will be laying down for up to 70 minutes)
– Eye covering
– Ear Plugs if you have sensitive hearing
PRE-REGISTRATION IS REQUIRED AS SPACE IS LIMITED
Register and reserve your spot on Eventbrite.
Twin Hearts Meditation & Pranic Healing Clinic
Next date: January 21st, 6pm – 8pm
Upcoming dates: Feb 11 & 25, Mar 10 & 24
Join Vancouver Pranic Healing for the popular Meditation on Twin Hearts and Pranic Healing Clinic.
The Meditation on Twin Hearts is a safe, fully guided, and self-healing technique that encourages deep relaxation and peace, reduces stress and anxiety, and increases mental and emotional clarity; so easy and simple, that anyone can do it! In every Twin Hearts Meditation, there is a blessing for the earth, family, friends, loved ones, and even pets. All levels welcome, come and learn to meditate!
After the Meditation, you will have the opportunity to receive a Pranic Healing session! Pranic Healing is a gentle, no touch, and powerful form of energy healing that uses Prana or Chi to balance, harmonize, and transform the body’s energetic, emotional, and physical processes. Prana is the life force energy that is essential for the human body to survive. Pranic Healing is based on the principle that by applying this energy or Prana in specific ways, the natural healing process of the body is accelerated. Come by and experience it yourself!
The Meditation begins at 6:00pm, arrive early, join in on the fun and meet new people.
These events are run by volunteers; donations are gratefully accepted to help support future events and local charities in the area. For questions on this event and other events like it contact firstname.lastname@example.org
Benefits of Pranic Healing:
• Physical Health – Easy step by step protocols to heal anything from simple ailments like a common cough or cold to severe illnesses like asthma, diabetes, and more.
• Emotional Health – Simple and practical ways to reduce stress and increase vitality. Effective tools are available for relationship healing and psychological ailments.
• Spiritual Development – Experience inner peace, stillness, and Divine union through Meditation on Twin Hearts and other advanced spiritual techniques.
• Financial Well-Being – The system of Pranic Healing teaches you practical techniques to fill your life with Abundance and Prosperity.
The last healing begins at 7:30pm.
Reiki Share with Grace
Monthly on Tuesday evenings at 7:30pm
If you’ve been initiated into Reiki and would like to participate in a Reiki Share, please call Grace at 604-219-7209 or email her at email@example.com
Upcoming session: February 25th
All lineages are welcome.
Return of Spirit Angelic Meditations
Wednesdays at 7pm
Celebrating our 11th Year!
You are invited to come into the stillness… to rest… and receive.
Susan creates a loving space with kindness and humour.
She is a certified, professional facilitator who utilizes a variety of her skills & gifts to help others on their spiritual healing and personal journeys. Her heart centered approach provides empowerment, teachings & energy work in the forms of: Angel Sound Balancing (Sound Healing), Crystal & Heart Resonance energy, as well as spiritual guided meditation.
Members often share the peace they feel with others and say this peace remains with them days afterwards. Regular attendees have shared within our circle the deep impact our Wednesdays have had on their lives; both in their personal healing journeys as well as spiritual transformations.
Please arrive 5 – 10 minutes early to settle in.
Appreciation Donation: $15
“…Susan is such a genuine healer who really cares about helping people. She is so connected and has so much spiritual insight with a non-judgmental attitude, respecting other peoples’ beliefs and views…” Dr. Serena Markham, Serenity Health Naturopathic Clinic
Internationally recognized, Susan Turner’s approach to healing utilizes a variety of modalities to help others. Drawing from profound spiritual experiences Susan condensed the learnings & developed Angel & Crystal Communication. She’s received all empowerments & certifications from Trevor Gollagher (AUS) Heart Resonance.
To contact Susan, email firstname.lastname@example.org or text/call 604-319-2535
Susan’s work is also published in the international best seller, “The Art of Spiritual Hypnosis”
Gentle Hatha Yoga for Self-care and Self-awareness
Thursday evenings from 7:30PM – 9:00PM
Suggested donation $15 – $20
All levels welcome to this deep but gentle hatha yoga exploration that can result in increased awareness, flexibility, coordination, and better relaxation. Renée is a Langara College certified hatha teacher with thirty-years personal yoga practice (Hatha, Iyengar, and Kundalini), plus a background in movement studies (including Laban, Feldenkrais, Alexander Technique), who loves to provide individual support to her students. Explore safe and energizing ways to release tension deep in the muscles and fascia/connective tissues. Strengthen your body, re-align your spine, re-connect to the joy of your full breath, and refresh your spirit! Most students report a good night’s sleep after this balancing combination of energizing, meditative, and restorative yoga.
Drop in, or email email@example.com or call her at 604-395-2585
Healing Chant Circle
Monthly on Fridays from 6:30pm – 8:00pm
Ready to raise your energetic vibration with Vedic Chanting?
Class includes: Meditation, Grounding, Crystal Bowl Sound Healing, Vedic Mantra Chanting. Each circle will focus a specific mantra and the sankalpa will be announced closer to date.
Next Date: February 21st
Upcoming dates: Mar 13, Apr 10, May 22
Meditation and Spiritual Development
Fridays 7pm- 8:30pm
Meditation and spiritual development classes are held every Friday on a drop in basis. This group is about Meditation, Spiritual Development, Psychic Development and Mentoring.
It’s for people looking for expansion, self healing, energy transmission, and to connect with like-minded souls.
Cost may vary depending on group. See Meetup link below to view group specifics.
For event info and to register please email saima at firstname.lastname@example.org or register online at:
Reiki Classes with Grace
Grace Talson, a registered teacher with the Canadian Reiki Assoc., teaches all levels of Holy Fire Reiki and Karuna classes.
Reiki Level 1 – Sat. Feb 8th – 9:30am – 5:30pm
You will learn how to perform Reiki on yourself and others, as well as pets, plants and paying clients. Included in the course is a binder of information and lots of practice time with other students. Cost $175
Reiki Level 2 – Sat. Mar 14th – 9:30am – 5:30pm
You will learn how to send distant healings, clear your space with Reiki, heal past situations and addictions and more. Cost $225
(If you’ve had another teacher for Level 1, please bring a photocopy of your certificate.)
Evening Reiki classes and daytime Reiki classes (while your children are in school) are available upon request.
Metaphysics & Intuition Development
Monthly on Saturdays 6:30PM – 8:30PM
Join Paisley Town each month for interesting and varied Metaphysical topics, to help you develop and practice your Intuition.
Next date: February 22nd
Upcoming dates: Mar 21, Apr 11, May 23
We begin with an introduction, followed by a short meditation. We take a break mid-way so you can stretch and have a cup of tea. Bring a notepad to take notes and your water bottle for this 2-hour class.
Cost per person is $35 if you register up to one week in advance, or $45 per person afterwards.
Advanced registration is required by cash or e-transfer. Call Paisley to register and obtain your private password for your e-transfer. This class is limited to 10 participants and is normally at capacity!
Yoga Nidra & Crystal Bowl Sound Healing
Monthly on Saturdays 6:30pm – 8:00pm
Next Date: February 29th
Upcoming dates: Mar 28, Apr 25, May 16
Come and experience yourself how the healing power of Yoga Nidra can support healing of your body, mind and spirit. Empower yourself to create stillness in your mind and learn to shift your brain wave pattern from Beta Brain Wave Pattern to Theta/Alpha. Learn to access the subtle flow of prana in your body and use it to heal, transcend Maya, cut all communication between mind and the senses. Let your EGO become static. Each class Swashna will bring attention to a Health Benefit that Yoga Nidra addresses and we will crystallize your Sankalpa until the healing loop is closed. Classical Yoga Nidra (50 minutes) will follow energetic meditation and crystal bowl sound healing.
Price per class: $25.00
Package of 4 classes: $90.00
Monthly on Sundays
Next date: March 1st, 1:00 PM – 3:00 PM
Upcoming dates: Apr 19, May 24
In this monthly circle Dawn will teach us the history of drums, working with skins and the different animal medicines, plus proper drum care. She will guide us through a short earth meditation to get us into our heart centre, where we will be working, and in connection with the heart of the mother. We will then journey together with our drums, connecting to the mother energy and our communal rhythm.
$30 with your own drum
$40 if you need to borrow a drum
Register by phone or text: 778-554-6097
Dawn Shigematsu specializes in teaching Earth Medicines and guiding others through the energetic patterns and rhythms that spiral through our worlds. She was born into the medicine ways, and at a young age, was taught plant medicine by her grandmother. She later spent five decades training in earth rhythms and the Ancient Mysteries and Shamanic Practices, gathering extensive knowledge and experience in the esoteric arts. Dawn is recognized as a skilled and intuitive teacher who provides her students with practical tools to integrate and maximize their full potential in the bio-energies and the spiritual gifts for healing.
Circle of Focus
A Group Supporting Change
This informal group joins for ‘a time of focus’ done at home on the last Wednesday most months from 8:00-8:30pm and organized by email.
Next session: Wednesday, February 26th 8:00-8:30pm
This group focuses on requests submitted by members of the group and each request is dealt with using these three steps of focus:
• Take yourself and your pictures out of the process and find a point of passion associated with the request.
• Allow your energy to flow into this point of passion.
• Know that the new reality has been achieved for the good of all.
If you would like to join the group of email participants, email Carole at email@example.com and you will have an opportunity to submit up to three requests. The total list of requests will be emailed to those participating the day before the event each month.