All events are held at the Oasis Wellness Centre upstairs from Reflections

The Oasis Wellness Centre is two doors to the left of the store, upstairs, and to the left at Suite 2, 1111 Austin Ave., Coquitlam

Meditation & Healing

with Michael Mamertino 

Tuesdays in September
7- 9 PM

Come Join Us as it is with Great Spirit that we are continuing Meditations and healings Tuesdays in the Blue room from 7 – 9 pm

Our Divinity does not increase nor decrease. Our divinity is constant and ever-pervading all life throughout the cosmos. It is our thoughts, focus, feelings and personal beliefs that steers us away from our divine nature into suffering or towards our shared truth bringing us into complete harmonious REMEMBRANCE, of our oneness, grace and love.
Healing occurs when we align our experience, awareness and focus into realities of consciousness that are harmonious and in “ONENESS” with the supreme source of all life (God-Creator-Source-Divinity) that lives equally in the heart of all. It is our labour to remain steadfast in remembrance of our divinity, to stay integrated and aligned in higher states of consciousness. Steering our awareness towards our divinity brings our divinity into our current moment of experience, life and physical body/vessell. It is our divinity that brings healing into all aspects of our shared experience we call life. It is what we are (Divinity it self ) that brings the supreme peace into one’s heart and pure clarity as one’s experience of mind.

We are love, joy, peace and perfection. We are the infinite expressing itself as the finite. What more can be added to the complete whole? Centred in grace and truth, embrace your Divinity and join us for evenings of meditation, healing and spiritual insight on the 5th, 12th , 19th and 26nd of September 2023 @ 7pm

Please bring water, a pillow, blanket and a loving open heart.
Please keep our space Scent Free, no perfumes or strong odours.
Please arrive a few minutes early to get settled in. Doors will be closed at 7:15pm

Entry is by donation
RSVP or Drop-in
For questions or to register email:

In loving service to the community and the collective whole.

Guided Meditation & Sound Healing Experience!

with Thaila McCardle

Friday September 22nd
6:30- 7:30 PM

Discover Inner Peace and Healing Through Guided Meditation and Sound

Embrace tranquility, harmony, and profound relaxation through my Guided Meditation with Sound Healing experience!

Join me for a transformative meditation session that combines the power of guided meditation and the soothing embrace of sound healing.

You’ll explore your inner landscape, release stress, and cultivate mindfulness. It’s an opportunity to reconnect with your inner self and find balance in your daily life. Release and feel your manifestations, tap in to your power.

Immerse yourself in the gentle waves of sound that promote healing and relaxation. Our sound healing session incorporates instruments like Tibetan singing bowls, crystal bowls, and chimes, creating a symphony of soothing vibrations that align your mind, body, and spirit.

– Reduce stress and anxiety
– Enhance mental clarity
– Boost creativity and intuition
– Improve overall well-being

No experience is necessary, and all are welcome. Whether you’re a seasoned meditator or new to the practice, our sessions are designed to nurture your inner peace and restore your energy.

Reserve your spot today, and embark on a journey toward inner harmony and rejuvenation. Let the power of guided meditation and sound healing transform your life.

Investment: $40

Visit eventbrite to book your session and take a closer step toward a more balanced and tranquil you!

Rediscover your inner sanctuary with me.


Shamanic Healing

with Greg Pogue

Sunday September 24
Two time slots available:
10 AM- 11 AM
11 AM- 12 PM

In shamanic practices according to the Foundation of Shamanic Studies, Power Animals serve as guiding spirits, Extraction Work involves removing harmful energies, and Soul Retrievals aim to recover lost soul fragments. Power Animals provide guidance and support, Extraction Work clears spiritual blockages, and Soul Retrievals address soul loss caused by trauma. These techniques are considered essential for healing, restoring balance, and fostering personal growth within the shamanic tradition.

Greg Pogue, Shamanic Practitioner boasts over a decade of experience and a solid foundation in shamanic practices, having received training under Foundation of Shamanic Studies. Their expertise spans a range of shamanic techniques, including Shamanic Journeying, Power Animal Retrievals, Extraction Work, and Soul Retrieval work.

Greg is currently offering personal healing sessions. Clients will be grouped with another individual for their sessions, or you can come with a friend.

Investment: $150 per person

To book or for more information, feel free to contact Greg at or 778-979-5499

Reflections in Nature

Monday September 25
11am- approx. 1pm

Reflections hosts community walks once a month in our neighbourhood!

Our goal is to create more opportunity for connection outdoors and to provide a safe and respectful space for exploring the world in and around us.
– We will meet rain or shine
– Walks will range from half an hour to an hour, with extra time when there are special guests
– Walks are low impact and paced mindfully with respect to participant abilities
– No dogs: while we love furry friends, some areas we are exploring are dog free zones.

For more information and to RSVP, email

Empath’s Support Group

with Sarah Janzen- Hands on Heart Reiki

The last Wednesday of each month
Next Date: Wednesday September 27th
7- 9pm

Have you ever been told you are too sensitive? Do you feel other’s emotions as if they are your own? Are you often fatigued and run down? Do you tend to avoid crowded and loud spaces?

Have you considered that you may be an empath?

An empath is a person who acts as an emotional sponge. We pick up others’ emotions and physical issues and often cannot distinguish those issues from our own.
We feel everything from everyone and often struggle to thrive in a world that is so high in sensory overload.

Being an empath can be both a blessing and a curse. Empaths often make excellent friends, good healers, and excel in reading people and situations. However, it can be a curse for people who have not learned how to function as an empath, often resulting in emotional and physical fatigue.

Support, sharing, and practical solutions are critical to thrive and survive as an empath.

This group will help you:
• Learn practical, life-changing tools that will help you keep retain your own energy while engaging with the world
• Help clear, ground, and protect your energy
• Discuss different areas of our lives that are affected by our empathy
• Reconnect to our bodies using guided meditations and practices
• Regain your energy after draining interactions
• Protect your energy before interacting with people who overwhelm you
• Share stories, ideas and support that will help you realize you are not alone

Investment: $25 per class

To register:

Or you can contact Sarah at
778 808-3085

Freeing the Forbidden Feelings: A series for Female Empaths

with Sarah Janzen & Nicole Meister

4 Class series: Sundays once a month
5:30- 9pm
Upcoming dates: October 1st, November 5th
Next Class Topic: Shame

Using of combination of Psycho-Social education and Breathwork, Movement and Sound, this class is designed to:

• Create physical awareness of emotions in our bodies.
• Examine the roots of our programmed beliefs about our emotions.
• Change our internal dialogue about our unexpressed emotions.
• Learn healthy ways to experience and express through learning to love our emotions.
• Recognize the gifts of our emotions.
• Use our bodies to create safe space to listen to our inner guidance.
• Experience safe community when exploring repressed thought and feelings.

This program is series of 4 classes, each designed to deal with the “unmentionable emotions”-  Anger, Fear, Shame, & Grief.

We recommend that you enroll in the whole series as emotions tend to flow into one another and they usually don’t travel alone. However, you are welcome to take the classes that meet your current needs.

We offer a tiered payment system. The higher investment enables us to create a Bursary program for women who want to take the classes but need financial assistance.
Individual Class: $150 or $175
Entire Series: $500 or $600

To register please visit:

*For those with Extended Health Benefits, please contact Nicole at to arrange direct billing to your benefit provider.
** For those with need financial assistance, please contact Sarah at to make arrangements.

Sarah Janzen of Hands on Heart Reiki and Breathwork and Nicole Meister of Holista Counselling and wellness, take you through accessing, processing and befriending your emotions in ways that will to shift your relationship with your heart.

Healing & Meditation

with Michael Mamertino

Mondays in October
7- 9 PM

Come Join Us now on MONDAYS in October in the Blue Room at the Oasis as we gather in loving community to awaken our spirit, Illuminate our minds and celebrate our shared life in the ONE POWER.

These gatherings will be focused on:

Our nature is love, joy, peace and perfection. We are the infinite expressing itself as the finite.
Centred in grace and truth join us

Please bring water, a pillow, blanket and a loving open heart.
Please keep our space Scent Free, no perfumes or strong odours.
Please arrive a few minutes early to get settled in. Doors will be closed at 7:15pm

Entry is by donation
RSVP or Drop-in
For questions or to register email:

In loving service to the community and the collective whole, We Must Become The Change.

Meditation: For those who Struggle!

with Renu Parmar

Intro Session: Tuesday October 3
Meditation Course: Tuesdays
October 24
November 7
November 14
November 21
7- 9 PM

Do you struggle to meditate? Do you see it as a chore? Do you find it hard to sit still and can’t wait for it to be over? Are you too stressed to meditate?

Come join Renu as she will de-mystify the idea of meditation so that you can do it organically in a way that works for you, so that it feels like a powerful tool that you look forward to engaging with.

Topics to explore:
– Supporting the nervous system
– Coping with anxiety
– Reducing negative thoughts
– Supporting difficult emotions
– Reducing effects of stress and trauma

Intro Session: $25
Full Course: $150

For more information and to register, email

Reiki Level 1

with Candace Gayle

Saturday October 14
9AM- 4PM

Activate the power to heal yourself. Reiki is a century-old practice founded in Japan. Learn to open yourself up to the flow of universal healing energy. A few topics we will cover in the course:

-The origins of Reiki
-The Art of Flowing Healing Energy

You will receive a certification, manual, and four attunements to reiki energy

Book online at

Activate Your Body of Light

with AquaZEN Spiritual Awakenings

Sunday, October 15
4 – 6 PM

Join us in learning about the Merkaba, a tool that helps us reach our full and true potential.

The Merkaba is a crystalline energy field that is comprised of specific sacred geometric shapes that align the mind, body and heart. It balances masculine and feminine, light & dark. It elevates our consciousness, bringing balance, harmony and light into our lives. It is the chariot of the soul. We will do an Activation for this to open it.

Also, with a sacred medicine ritual, using pure cacao, we open you up to unlock emotions, energy and connect to our own loving energy. Guided meditation to assist in working with the activations and the Merkaba.

Cost: $55
Registration at 

Witch’s Flea Market

with Reflections Books & Candace Gayle

Saturday October 21
10 AM- 4 PM

Join us for our 4th Witch’s Flea Market this October! At the WFM, a variety of vendors sell their previously loved metaphysical items, as well as some new & unique artisan products. Find Crystals, Tarot & Oracle Decks, Spiritual books, jewellery, decor, and so much more!

Come dressed in your best witchy attire, witch costume, or halloween costume. We will have a photo booth set up to take fun pics with your friends!  

Entry is FREE

The Psychic & Magic Development Circle

with Ethony

Sunday November 5
10 AM- 12 PM

Deepen your connection to your psychic abilities through practical guided exercises and real-life applications. Come and join your intuitive friends each month for a two-hour workshop where you will put knowledge into action and get hands-on experience to build your psychic abilities.

Each month you will be led through meditations and exercises that will allow you to develop your five ‘Clairs’: Clairvoyance, and clear seeing. Clairaudience, clear hearing. Clairsentience, clear feeling. Clairalience, clear smelling. Clairgustance, clear tasting and Claircognizance, clear knowing. You’ll learn a wide range of techniques while working with a wide range of intuitive development tools. All levels of experience are welcome.

You’ll need to bring:

  • A notebook/journal and pen
  • A bottle of water
  • 1 clear quartz point (you can also purchase one on the day)

Free parking is available at the back of the wellness center on Ridgeway Ave

Investment: $55

For more information contact